No sauna services until further notice. However, we are still offering all other services via Zoom. Check the Services page for details.
Far Infrared Sauna Sessions
Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. Infrared sauna technology can also help you lose weight, relax, relieve pain, increase circulation, and purify your skin.
How are infrared saunas different than traditional saunas? Infrared saunas allow you to eliminate about seven times more toxins. The heat generated by an infrared sauna will cause your core temperature to increase heart rate - the same increase in heart rate that you experience when exercising. The Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories. In addition, detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside. This will, in turn, strengthen the immune system.
Single 45-minute session: $30
Couples 45-minute session: $45
Single 60-minute session: $45
Couples 60-minute session: $60
Available (Inquire Within)